Complex performance test

Performance analysis:

• We set down 5 training zones
• VO2max raport
• Anaerobic Thresold (AT) and Respiratory Compensation Point (RCP)
• Fat burning zone
• Lactate analysis (blood is taken during and after testing of finger or an ear tip)
• Before the testing we provide body composition measurement
• The interpretation and consultation are made after every test.

Price: 80 EUR

Price is negotiable for organized groups.

• At first you neet to be healthy and rested.
• Athlets must have at least two days off from hard training before diagnostic.
• Diagnostic takes 25 to 45 minutes
• Athlets are performing unless they refuse to continue so they need to have enough of power.
• Running the test while overtired will not bring seeking effects.
• It’s advaiced to have light meal about 3 hours before testing.
• Before the test is not allowed to drink coffee, strong tea or smoke cigarettes.
• Tests are performed using H/P Cosmos treadmill, Excalibur Lode ergometer or Cyclus2 ergometer where you can use your own bike.
• You need to prepare sport clothing, towel and water,
• We provide a shower room.