Indyvidually fitted, varied, reach of all nutritional components diet is the key to success in sport but what is more important to hold on to health and vitality.

We would like to offer you balanced, reduction and sport diets. Nutrition is the base subject for keeping ourselves fit and brawny. Decent fuel for our body can be responsible even for 70% of our performance.

In our offer except of diets we would like to recommend:
Body composition measurement. Using the latest advanced bioelectrical impedance analysis technology developed by Tanita. The measuremetn contains:

1. Weight
2. Segmental fat and muscle mass, basal metabolic rate, visceral fat levels, phase angle and intra/extra cellular body water
4. full consultation sheets to be printed immediately after a measurement has been taken

  • Before your first visit you must fill nutrition record at least for 5 days.
  • We also require blood test including: complete blood count, lipidogram and iron.
  • During the first visit we do nutrition interview and check-up of the blood test.

After analizyng all the informations we create a healthy diet plan pitched for:

  • Training plan and occupation
  • Training schedule
  • Stage in training program
  • Food preferences
  • Improving your blood count
  • Maximize your post-workout recovery

Every month we check effectiveness of a diet and we modify it if required.